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Pasta Salad

 Whole Wheat Pasta Salad ($3.79)

Whole wheat rotini (spiral) pasta with cucumbers, roasted red tomatoes, parmesan cheese & an Italian dressing.

Pesto Pasta with Chicken ($4.49)

Farfalle (bow tie) pasta with chicken, roasted red peppers & a pesto sauce

 

 

Specialty Wraps

all wraps $6.95 each

comes with Cape Cod (reduced fat) chips & pickles 


Southwest Chicken Wrap
romaine lettuce, hass avocado, roasted peppers & cheddar cheese in a black bean wrap 

Turkey Club Wrap
oven-roasted turkey, bacon, hass avocado, romaine, tomato & an herb mayo in a sundried tomato wrap

 Chicken Ceasar Wrap
romaine lettuce, roasted peppers, parmesan cheese & caesar w/ egg dressing in a caesar wrap 

Buffalo Chicken Wrap
romaine lettuce, tomato, carrot, celery, blue cheese & chipotle mayo in a southwestern wrap

Morrocan Chicken Wrap
spicy chicken, romaine lettuce, hummus,& sundried tomato i
n a whole wheat wrap 

Mykonos Wrap
roast beef, Greek tzatziki sauce, romaine lettuce, tomatoes & white onions in 
a spinach wrap

Ginger Teriyaki Chicken Wrap
teriyaki chicken, pineapple, romaine lettuce, & an orange mandarin ginger dressing in a whole wheat
 wrap 

 

 

Sandwiches


Egg Salad
Sandwich ($4.25 BIG, $3.85 mini)

1/4 lb. ($2.45) 

Chicken Salad
Sandwich ($5.45 BIG, $4.95 mini)

1/4 lb. ($3.15) 

Tuna Salad
Sandwich ($5.45 BIG, $4.95 mini) 

  1/4 lb. ($3.15) 

Low Fat Tuna Salad (made with fat-free yogurt)
Sandwich ($5.45 BIG, $4.95 mini) 

  1/4 lb. ($3.15) 

Shrimp Salad
Sandwich ($5.95 BIG, $5.35 mini)

   1/4 lb. ($3.65) 

Grilled Chicken
Sandwich ($5.75 BIG, $5.25 mini)  

 1/4  lb. ($2.45)

Chicken Cutlet
Sandwich ($5.75 BIG, $5.25 mini)

 1/4 lb. ($2.45) 

BLT (bacon, lettuce & tomato)
Sandwich
($4.75 BIG, $4.25 mini)

Greek Spinach Pie

$4.00 each
 

Boar's Head Cold Cut:

Roast Beef, Ham, Genoa Salami, Oven Roasted Turkey & Honey Maple Turkey
Sandwich
($5.75 BIG, $5.25 mini)

  1/4 lb. ($3.00) 

Cheese Sandwich (Swiss, Muenster, American or cheddar)
Sandwich ($3.25 BIG, $3.00 mini)

  1/4 lb. ($1.75) 

Extras:
Onions, tomato, lettuce or capers - 35 cents 
Cheese - 95 cents
Roasted red tomatoes or peppers - 95 cents






286 8th Ave., Chelsea, NY 10001     TEL: 212-924-2824      FAX: 212-924-2844

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